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Zizi de Winter

Meet your trainer

Zizi de Winter

Hi, I’m Zizi De Winter — personal trainer, yoga teacher, stretch coach, and founder of Aesthetic Fit.

I help people move with strength, freedom, and confidence — whether you’re training for a goal, rebuilding trust in your body, or simply wanting to feel good in your skin.

My approach blends strength training with mobility and flexibility to enhance performance with care. I believe movement should feel empowering, be sustainable, and stay personal. That’s why I created Aesthetic Fit: a learning community and coaching space where you don’t have to choose between strength and softness, ambition and rest.

As a woman leading a full and dynamic life, I know how powerful movement can be as a source of connection — to your body, your energy, and your potential.

Whether you’re striving for better health, preparing for your first Hyrox, getting ready for the slopes, seeking balance in a busy life, or finding your way back to movement after a setback — I’m here to support you.

Welcome to Aesthetic Fit. Let’s move.

Zizi de Winter

Want a free leg day warm up?

Stop skipping your warm-up. It’s the missing link. This free 15-minute leg day warm-up by Zizi is designed to activate your muscles, protect your joints, and get your body ready to crush your workout.