Personal Training

I’m Zizi de Winter — personal trainer, yoga teacher, mobility coach, and founder of Aesthetic Fit.

I specialize in blending strength training, mobility, and flexibility to unlock your body’s full potential. My mission is to help you move with strength, freedom, and confidence, no matter where you’re starting from. Whether you’re training for a specific goal, rebuilding trust in your body, or simply looking to feel good in your skin, I have the knowledge and tools to guide you.

I know that movement shouldn’t be painful or restrictive. It should empower you, allowing you to perform better, feel more confident, and enjoy life without limitations. That’s why I founded Aesthetic Fit : a coaching space where we don’t just work harder, but smarter. The philosophy is simple: movement should empower you.

I work with driven, active people, who want more from life. Whether you’re building foundational strength, training for Hyrox competitions, looking for personalized yoga sessions, preparing for the slopes, or returning to movement after injury; I design personalized programs that fit your goals and your life.

With my expertise and your commitment, we can make lasting change happen. Welcome to Aesthetic Fit. Let’s move.