Personal Training

Ready to transform your body and mind? Working one-on-one in Amsterdam, I’ll create a customized program tailored to your goals, fitness level, and lifestyle. Whether you want to build muscle, have your own personal yoga sessions, train for Hyrox competitions, improve your mobility, or simply feel stronger and more confident in your body, I’ll guide you every step of the way.

Specializations:

What you get:

Personalized training plans that evolve with your progress
Expert guidance on proper form and technique
Accountability and motivation to keep you on track
A holistic approach that honors both strength, mobility and flexibility
Sessions in or around Amsterdam

Online 1-1 Coaching

Can’t train in Amsterdam? No problem. My online coaching brings the same personalized approach to you. Wherever you are.

Get a fully customized training program designed around your goals, lifestyle, and equipment. Whether you’re training for Hyrox, building strength, or improving mobility, you’ll have my expert guidance in your pocket. Weekly check-ins, form reviews, and program adjustments keep you progressing toward your goals. Train on your schedule. Get results that last.

Let’s build the strong, balanced body you deserve.